SA/Whole Health Plan

 QUOTE OF THE DAY


A healthy mind, body, and spirit requires constant attention and consistent action

You may know what you want your overall health to "look like," but not how to "make it happen."

The key to getting there lies in:  Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.








Comments

  1. Woke up still full of mucus/really worn out so Ill pop in my brothers quick today but mostly gonna rest besides some cleaning here.
    Have a wonderful Saturday everyone!

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    Replies
    1. Your brother will appreciate that, and take care of you cel🙏

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  2. Goals: devotions ✔️cont to help my mom with her independence today. I have to go home this afternoon and not feeling like she’s ready to go it alone yet, so very hard to leave😢I do have others coming by, just hard. Grateful for strength in the Lord, helping friends, and determination. Make it a Satisfying Saturday!

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    Replies
    1. Im sure thats extremely hard, Cindy. I am so sorry. ❤️❤️❤️ I'm sure your mom is so grateful for your help and I know she will do well! Shes a fighter!

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    2. Today's quote is beautiful and so true!
      I know you're torn, wishing you could be in 2 places at the same time Cindy.

      For right now, your Mom is in her home, which is a familiar and comforting place to be. You have been diligent about setting up a safety net for her, organizing her meds, home health care, life alert, others to check in on her, etc.
      🙏 I pray she continues to improve and I'm praying for you too. ♥️

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    3. Thank you both so very much

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