SA/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Happy Saturday! Christmas at my brothers today. Supposed to pick up my dad and stepmom but they have a steep driveway and we got over 4" of snow last night so unless its plowed... well.. we will figure it out.
ReplyDeleteShoveled as soon as I woke up to fet that done. Neighbor is gonna take care of my actual driveway since its a long hill but I did deck/stairs/around car. Ooph my back 😂😂
Having coffee now. Just need to prep veggies for veggie platter and clean a little before I leave today.
Have a great day!
Merry Family Christmas! Enjoy your time together and have tea and a heating pad ready for when you get home 🙂
DeleteThat’s right Linda!!! Have a great time celebrating cel!
DeleteI hope you enjoyed Christmas at your brother's Cel!
DeleteGoals: devotions ✔️coffee with mom✔️practice church organ, clean bathrooms and kitchen, make vegetable beef soup to share with mom for supper, weightlifting script. Grateful for one more 50 degree day before the bottom falls out tonight with freezing rain, snow, wind, and COLD ahead!, for great sleep, and time for others. Make it a Satisfying Saturday!
ReplyDeleteVegetable beef soup is especially good in the winter.
DeleteI hope the weather doesn't get too nasty in your area, and I hope the same for Cel!
Stay warm, healthy, and safe friends!