MO/ Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️, have grandkids all day no school/daycare, practice with church soloists. Grateful for family time, my salvation, and good weather. Make it a Marvelous Monday!
ReplyDeleteWorked today. Resting after I cleaned after work and brought down the dumpster. Have a sore toe from taking out an ingrown toenail and my whole lower body has been in pain since yesterday. Inflammation is going down a little so my body just needs some rest.
ReplyDeleteStill got all my steps in though!
Have a happy Monday everyone!