FR/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Happy Friday all! Goals: devotions ✔️tend to my mom(home health care and life alert this am), clean her house, cook for her, scoop her walk, hopefully get her car washed. Grateful for sleep, safely, and will power. “Gratitude turns what we have into enough” Make it a Fantastic Friday!
ReplyDeleteP.s. Mom is enjoying her rye crisp with peanut butter and coffee for breakfast!
Sounds like you have a busy day! Enjoy your time with your mom & don’t forget to grab a bit of self-care time. It’s essential for caregivers! Blessings to you & your mom!
DeleteCheers to Mom's breakfast! 😋
DeleteWishing you both a Fabulous Friday!
Also, I agree with Linda and hope you take time for self-care, (so very important,) so that you can keep on keeping on! ♥️
I was so happy to read she is home! Such wonderful news! You are so amazing, Cindy for taking such good care of her ❤️ I hope you both have a wondsrful Friday and get rest and relaxation in!
DeleteThank you all for the kind words of encouragement. It was an overwhelming day , but I made it with Gods help. All those meds!! Got it all organized 👍Now prayers she can handle things here on her own( with visits from health care,friends and my niece until I can return.) going to be hard to leave her tomorrow afternoon 😢
DeleteMy heart goes out to you Cindy. ♥️
DeleteLean into your faith as God will help you keep your sanity.
Remember that it's okay to let others help as you cannot carry this all by yourself without affecting your own health.
We are all here for you too any time you want to vent or need to be reminded that we are with you in spirit and support you.
Sending positive vibes, virtual hugs you can unwrap whenever you need, and prayers will continue for you and your Mom. 🫂♥️🙏
Went back to work today. Our kiosk lady called out so spent most my day just attending to waiting room/helping people check in (normally I hate it but not feeling well it was a blessing in disguise) helped draw people when the line would get up there/when some people went on lunch.
ReplyDeleteHappy to be home and on my couch under a blanket!
Hopefully you can get in a lot of rest in this weekend and feel all better by Monday. ♥️
DeleteIm supposed to have my brothers gfs bday party with the family at his house tomorrow. So long as im feeling better Ill pop in for a short bit but not a long stay so I can get plenty of rest!
DeleteSmart plan Cel!
Delete🥳 Happy Birthday wishes to your brother's girlfriend!
Take care of you cel!!
Delete