WE/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
I really like today's quote!
ReplyDeleteMay each of you receive sunny smiles to make your day brighter! Smile at someone to brighten their day as well! 🌞♥️
So true!!
DeleteWell friends, need to update you. Spent a wonderful 96 bday with my mom Monday. Woke on Tuesday am to find her in her chair having had a stroke. Here with her in the hospital. Showing lots of improvements, but long way to go. Many uncertainties ahead, but so very grateful I’m a believer to witness so many miracles I’ve been through. Prayers appreciated ❤️
ReplyDelete🙏♥️ I most definitely will be praying for your Mom, you, and the entire family!
DeleteWhat a scary way to start your day!
Sending positive vibes your way Friend! ♥️🌹🫂
Oh Cindy, that’s a lot! Praying for your mom and you. Keep us updated when you can.
DeleteWell, she couldn’t say my name last night😢Walked in at 4:10 am to a smile a beautiful greeting by name!!! Just did great for PT/OT, in a recliner now. Soon off for a swallow X-ray 🙏MIRACULOUS day!!!!!
Delete🙏 Continued prayers!
DeleteI know that moment this morning when she greeted you with a smile and spoke your name was precious indeed!
I hope her swallow test is positive!
👍 Bravo for her attitude and determination in pt/ot!
Thank you for updating us!
Oh Cindy, I am so sorry. Hoping for a continued recovery for your mom and some grace for you and your family right now ❤️. Early interventions with strokes makes a HUGE difference so hopefully the early PT/OT will be a drastic help! (I am sure your love and her lively spirit is a big part of her healing too!)
DeletePassed her swallow test among MANY others today. Enjoyed chicken stir fry for supper..ROCKSTAR!!
DeleteWorked this AM. Ran errands after work (stores, bank, pharmacy). Came home and cleaned. Marched in place and stretched.
ReplyDeleteHad a bloody nose before work this AM and have been having awful belly cramping/upset.
So trying to take it easy now.
So hoping your pain subsides cel!
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