WE/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️weightlifting script, bank statement, deposits, sub elementary music, take granddaughter to dance. Grateful for hope, kindness shown, and gifts. Make it a Wonderful Wednesday!
ReplyDeleteWorked today. Came home cleaned and marched in place/stretched. Is it Spring yet? Lol. I miss my summer hot walks!
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