TU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Very good quote today!
ReplyDeleteI'm sending positive vibes out to Cindy and her Mom!
🙏 Prayers as well!
Best wishes to your Mom with her MRI today Cindy!
Prayers for you Cindy, and your mom. Hope all goes well.
DeleteYes! Hope it all goes well ❤️❤️❤️
DeleteWell, it wasn’t a horrible day, but my mom‘s kidney seems to be not functioning to full capacity. It could be from the aortic stenosis she has with her heart valve🤷♀️ all in all, it sounds like a slow shutting down and we’re OK with that. She will be 96 this month. I am so grateful for her sharp mind, her independence, and that she is in no pain. We’ll see how it goes. Gods got this! You girls have been great support.!!
DeleteShe is a "tough gal," to have lived to 96 this month!
DeleteI'm very thankful that she isn't in any pain and is still of "sound mind" and able to live in her own home where she is most familiar and comfy!
Continued prayers! 🙏
I think of her every time I "crunch" a Wasa cracker! 😃
Been working later this week. Came home and cleaned. On the couch now. Got over 7k steps in at work. My legs are tired lol.
ReplyDelete