TH/Whole Health Plan

 QUOTE OF THE DAY


A healthy mind, body, and spirit requires constant attention and consistent action

You may know what you want your overall health to "look like," but not how to "make it happen."

The key to getting there lies in:  Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.








Comments

  1. Goals: devotions, walk, attend to my mom in the hospital, head to her town for mail and items. Grateful for amazing Doctors and Nurses, technology, and the Great Physician. Make it a thankful Thursday!

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    Replies
    1. Be safe in your travels!
      Make sure to eat, hydrate, and rest as needed so that you can continue to be there for your Mom. ♥️
      ๐Ÿ™ Continued prayers for all the family!

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    2. Thank you Julie, power of prayer is very obvious here!

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    3. Hope she is still on the up&up! Sending love ❤️❤️

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    4. Praise the Lord!
      ๐Ÿ™ Continued prayers.

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  2. Worked today. Came home vacuumed, cleaned litter box, and made important phone call.
    Tired today! Just settling down right now. Been busy. Happy for a smooth work day and for my warm house right now.

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    Replies
    1. Hope your tummy is better tonight cel๐Ÿ™

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