SA/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: up super early to be with the grandkids as parents had to work this morning, but son is home with them after being out on power outages all night, so I might have to nap in the chair a little bit lol !devotions✔️ groceries, walk, watch my grandson play basketball, prepare and play for church tonight. grateful for opening deer season day, another wonderful weather day ,and time for extra rest. Make it a satisfying Saturday.!
ReplyDeleteBless your Son and the other line workers for their efforts to restore power where needed! I'm thankful he is home safe with his family!
DeleteI think there might be some venison stew in your future? 🦌🥘 😃
We are all thankful for people like you and your son, Cindy!
DeleteWe are so blessed to have people like you and your son to keep us safe and warm. No shame in getting a well deserved nap in 🙂
DeleteFeeling congested this morning and have a stomachache. So I'm back in bed after taking the dog out to the front yard and feeding her and the cat.
ReplyDeleteGot Vicks vapor rub on my chest and a heating pad on my belly. I'm sure I will feel better by this afternoon. I wouldn't say "nay," to prayers on my behalf though. 😃
Prayers for wellness! Its never good when the house reeks of Vicks.
DeleteFeel better soon! Get lots of rest and hydration in! The temp fluctuations like you just had can always trigger yucky bugs. Happens up here all the time when we go feom 80s to 50s in the same week!
DeleteGoals: Morning meditation walk, walk, clean cat fountains, finish laundry, pick up the car from the shop. Have a superb Saturday my friends!
ReplyDeleteEnjoy your busy day, Linda!
DeleteJoint bday party for me and my brother at his house with my mom and my niece (and obviously his gf lol)
ReplyDeleteOrdering lunch. Gonna get a nice salad.
My cake is a flourless chocolate cake with sugar free peanutbutter frosting! Yum!
Your cake sounds scrumptious Cel!
DeleteEnjoy your joint birthday celebration!🥳
Enjoy your birthday gathering!
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