SA/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Breathtaking Winter wonderland here today!
ReplyDeleteGoals: devotions✔️weightlifting script, put away fall decor, put up/decorate Christmas trees, practice church organ(if I can get there!) Grateful for a great concert experience with special friends last night, for safety on the roads, for Gods beautiful canvas this am. Make it a Satisfying Saturday!!
Putting up Christmas decor is on my to do list this weekend too!
DeleteChristmas decor is on my to-do list too! 😃
DeleteSo wonderful that the concert was great Cindy!
You needed to laugh and enjoy yourself to release some of the stress you've had since your Mom's stroke.
🙏 Continued prayers for all of you. ♥️
Ran some errands this AM.
ReplyDeleteNormally would be visiting my peanut but having a bad pain flare up. Staying warm in comfy clothes now while finishing up laundry. Vacuumed and cleaned litter box and cleaned bathroom already. Trying to get my gmail to cooperate to send memes! Lol!
Hope everyone has a good Saturday!
So sorry you're having a pain flare-up. The cold can make it worse too, or at least it does for me. Staying warm and rest is the best course of action.
DeleteTry not to overdo on Christmas decorating today so it doesn't get worse.
Feel better! ♥️