MO/Whole Health Plan

 QUOTE OF THE DAY

Wishing 2 Ladies the Very Best on their Special Day!!!


Happy Birthday Celina!

Happy Birthday to Cindy's Mom!


A healthy mind, body, and spirit requires constant attention and consistent action

You may know what you want your overall health to "look like," but not how to "make it happen."

The key to getting there lies in:  Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.








Comments

  1. Awww thank you sooo much!! You ladies really are the best ❤️❤️❤️
    Vacuumed and cleaned the litter box after relaxing a little bit with Matilda on this cold windy morning.
    Soon going to get myself a peppermint mocha coffee and I think a massage :)
    Happy birthday to Cindys mom!!

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    Replies
    1. Is this your birthday too???

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    2. I hope you had a great day on your birthday Cel!

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    3. Wow! I didn’t realize you and my mom are the same day!!!! Great women! Hope yours was fantastic!

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  2. What a sweet start to the day, birthday wishes!!
    Goals: devotions ✔️walk✔️make birthday brunch for mom, niece, great niece ✔️run to store for mom, set up/decorate her tree, wash her kitchen window, play some cards together. Grateful for such undeserved time with her, for TONS of sleep last night(10 hrs!), I feel great today! Make it a Marvelous Monday!!

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    Replies
    1. 10 hours of sleep sounds amazing! Lol! Have a great day!

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    2. Your body needed that sleep!
      So glad that you're feeling better!

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    3. Yes, is truly the best medicine. Even set my alarm and crashed another 1/2 hour this afternoon.

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