FR/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
My morning devotion: Philippians: 4:11-4:12.
ReplyDeletePrayer, meditation, made 3 entries in gratitude journal.
Coffee-black and Wasa multi-grain cracker with tablespoon natural peanut butter for breakfast.
Neighborhood loop with pupper. Fed dog & cat their breakfast(s.) Tyler demanded his second one 15 mins after his first and Bella said,"I have another too."
Work, meeting a friend for lunch at a local park. Plan another loop of the neighborhood this afternoon.
Ready for whatever the day entails.
I wish you All a Fabulous Friday!
Breakfast for my mom?!❤️
DeleteI definitely thought of your Mom while "crunching" my Wasa cracker, as I know she likes them too! 😀
DeleteSaid a special prayer for her as well. 🙏♥️
Goals: devotions✔️check out of motel✔️attend to my mom and decisions to be made for rehab, walk. Grateful for grace, miracles, continued improvements. God is GREAT! Make it a Fabulous Friday!
ReplyDeleteSending positive vibes your way!♥️
DeleteAdding to the positive vibes!
DeleteYou guys have no Idea how much you have done! They put in for dismissal papers to move up a floor for rehab right here in the hospital!!! No idea how long, but working her way back home! I haven’t had to make any hard decisions yet!!!
DeleteThat is awesome news Cindy!
DeleteGive your Mom a round of applause, and tell her it's from your (My Healthy Plate Life friends!)
Waves of positive vibes sent your way and and prayers will continue! ♥️🌞