FR/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️stay with grands this am while mom works/dad hunts, pack away fall decor, put out Christmas, cut my mums, attend a concert with friends. Grateful for season changes, my mom continues to do well in rehab, and for music to set the Christmas spirit! Make it a Fantastic Friday!
ReplyDeleteOh, and hopefully work in my weightlifting script!
DeleteEnjoy the concert!
DeleteSo good that your Mom is doing well in rehab.
Continued prayers 🙏