FR/ Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Some errands and cleaning this AM. My brothers gf wanted to take me out for an early birthday lunch today :)
ReplyDeleteEnjoy your lunch!
DeleteI hope you had a delicious early birthday lunch!
DeleteI did! Thank you!! We went to a good Thai place and I got vegetable soup and Thai fresh rolls. Delicious!
DeleteSounds great cel! When is your birthday?
DeleteMonday :)
DeleteLate with goals today! Subbed music 3rd day in a row, I’m shot!! Came home and mowed/picked up leaves for last time. Going out for supper with hubs soon. Grateful I made it through this week for the beautiful warm weather we had in for extra time with my grandkids. Have a great night ahead.!
ReplyDeleteI hope you and your hubby had a very delicious supper!
DeleteHave a wonderful weekend!