WE/Body-Mind-Spirit Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals:: devotions ✔️ Work my pumpkin patch shift, open and work library this afternoon, get in my weightlifting routine, hopefully see my sister-in-law from Tennessee tonight. Very grateful that the principal accepts and understands my “resignation” from junior high choir, for support, and for the many “hats” I’ve been blessed with. make it a wonderful Wednesday.!
ReplyDeleteHave a quiet, peaceful day!
DeleteI'm sure your feeling much relief that the principle understood and accepted your resignation. You already paid your dues and then some on that front!
DeleteThe library and pumpkin patch are sure to be less stressful.
Safe travels for your SIL! Enjoy visiting together this evening!🌞
Another busy day at work. Had a lil more staff later in the day. Was thrown up on within first 2 hours of my shift. At least the OR has extra scrubs.
ReplyDeleteWeight is still up over 10 lbs. Starting to get worried.