TU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions, coffee with friends, vacuum, dust, pumpkin patch got rain out today. Grateful for needed rain(praying for no power outages with the expected 60 mph winds tonight), for no reactions from my shots yesterday except a pretty sore right arm, and for time at home. Make it a terrific Tuesday!
ReplyDeleteGlad you just ended up with a sore arm! Hope it feels better soon!
DeleteSo good that except for soreness in your right arm, you didn't experience worse symptoms.
Delete🙏 Praying you don't lose power or incur damage due to the expected high winds tonight.
Goals: Morning meditation, walk, finish laundry, clean mirror closet doors & my bedroom, weight training, catch up on reading. Have a wonderful day!
ReplyDeleteClean laundry and a clean bedroom should help you sleep good tonight.
DeleteWorked today. Matilda threw up the pup soup i made her last night in the middle of the night. Rushed out of work to store to get ground turkey and rice and pumpkin for her. Its cooked but cooling now.
ReplyDeleteShes drinking water and peeing fine and is still acting like herself and seems quite hungry! So hopefully she gets better soon :(
Have to wash her bed. Poor pup
🙏🐕🦺 Prayer for sweet Matilda to feel better soon!
Delete