TU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions, fuel my body with oatmeal, work a VERY busy pumpkin patch opening shift on a Cold Windy day ahead, attend granddaughter’s grandparents day at preschool this afternoon. Grateful for prayer, Gods word, and good health. Make it a terrific Tuesday!
ReplyDeleteOatmeal is an awesome "fuel" to jumpstart your day!
DeleteEnjoy your pumpkin patch shift and your Granddaughters, Grandparents Day is sure to be fun for everyone!
Worked this AM. After work cleaned a lil and mom and I took Matilda for a walk through the cemetery. Only 4 lbs of fluid weight left on me so resting now.
ReplyDelete