TH/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️groceries, play for a funeral, sub elementary music, weightlifting script, practice with upcoming wedding soloist. Grateful for Gods plans, timing, and mercy. Make it a Thankful Thursday!
ReplyDeleteHave a good day subbing!
DeleteI hope your subbing day went well Cindy!
Delete🙏 Prayers for your Mom's upcoming MRI.
Such a contrast of emotions playing music for a funeral versus playing for a wedding. Best wishes to you as you share your gift with both groups!
Goals: Morning meditation, walk, chore catch up, grocery run. Grateful for cooler weather at last! Have a wonderful day!
ReplyDeleteI've been enjoying the cooler temps in my area too. I never seem to completely "catch" up with all my chores! Thank goodness I can always "push" some to another day. 😀
DeleteStayed home today. Woke up and just didnt feel quite well. Normally I push myself to go to work but decided that it was okay to take a day to just care for myself.
ReplyDeleteI hope you've rested today and are feeling better. 🌞
Delete