SU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
I hope everyone is enjoying a Splendid Sunday!
ReplyDeleteWell. This busy day got away with me started with devotions played for church choir church and Sunday school, ride mowed lawn, watered all , watched grands a bit, now off to golf club for a bite to eat. Grateful for trust, light, and tricks to treats! Hope you had a Super Sunday!
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