SU/Body-Mind-Spirit Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️play for Sunday school and church choir, water plants✔️, bake cookies, read/relax. Grateful for this God-given beautiful, sunny day, for a special time with family, and for fall harvest in every direction. make it a Super SONday!!
ReplyDeleteYour house will be smelling so delicious with cookie baking happening! 🍪😋
DeleteI hope you and yours are having a Splendid Sunday!
Lawn mowed and a walk in! Flu shot symptoms subsiding. Beautiful day out today. Grateful to be enjoying it.
ReplyDeleteGreat that the flu shot symptoms are diminishing!
DeleteI hope you are having a Super Sunday!
Get some resting time in and some cuddles with Matilda & Cheesh to "boost" yourself to begin a new week tomorrow. 🐕🦺🐱♥️
Glad you’re feeling better cel! I’m planning on getting mine this month yet. Still debating on the pneumonia shot
DeleteEnjoying another lovely weather day here. I am so grateful for the break from the "sauna" conditions Florida's Spring/Summer months!
ReplyDeleteBella is enjoying our outside time too. 🐕♥️ We have gone on 2 double loops of the neighborhood this far and also danced a bit in the front yard. I don't know why. The mood suddenly struck me and I went for it! I hope a nosy neighbor got a good chuckle out of it! Ha! 🤠
Picturing that one Julie! Thanks for the lift in my already great day!
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