MO/Whole Health Plan

 QUOTE OF THE DAY


A healthy mind, body, and spirit requires constant attention and consistent action

You may know what you want your overall health to "look like," but not how to "make it happen."

The key to getting there lies in:  Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.








Comments

  1. New week!
    May each of us find, give thanks for, and truly appreciate a blessing or more each day! 💗

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  2. Goals: devotions, 2mile hill walk, groceries, feed birds, clean bathrooms and kitchen, clean neighbor’s shop, get flu/pneumonia shot. Grateful for coming rain, forgiveness, and a day at home. Make it a marvelous Monday!

    ReplyDelete
    Replies
    1. I hope you don't have rough symptoms from your flu shot.
      Your "attitude of gratitude," is awesome!

      Delete
  3. Worked today. Was busy and as usual.. low staff! I dunno what theyre doing lol!
    So was busy going between my batching/processing and helping to draw all day.
    Came home to a sicky Matilda :( shes been throwing up. Made her some get better puppy soup.
    Have a good evening! Monday is done! Hurray!

    ReplyDelete
    Replies
    1. 🐕‍🦺♥️ Aww! Poor pupper! I hope Matilda feels better soon!
      Glad your busy Workday is behind you!

      Delete

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