MO/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️hill walk✔️groceries ✔️read/relax this afternoon on my “day off” this week! Grateful for peace and joy in my day. Make it a Marvelous Monday!
ReplyDeleteI hope you've had an enjoyable day off!
DeleteFluid levels are down 6 lbs. About 6 more to go lol. But big improvement over 2 days. Hoping working today didnt send it off the rails.
ReplyDeleteWork was a bit crazy due to system outages and being very busy/short staffed still.
Happy to be home.
Vacuumed and cleaned litter box.
Glad that the fluid retention is going down!
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