MO/Body-Mind-Spirit Health Plan

QUOTE OF THE DAY


A healthy mind, body, and spirit requires constant attention and consistent action

You may know what you want your overall health to "look like," but not how to "make it happen."

The key to getting there lies in:  Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.








Comments

  1. What a Monday! Girl who was supposed to open didnt show up so good thing I came into work almost 30 mins before opening. (I had a feeling she would be late but not MIA!) Just 2 of us for first 2 hours and Mondays are BUSY!
    Didnt get my break today. Cold and rainy anyway.
    Home resting after I vacuumed and cleaned litter box. Almost 10 lbs of fluid on me. Im feeling rough.

    ReplyDelete
    Replies
    1. Sorry your Monday was a rough one! 🤞Hopefully the rest of the week will be better!

      Delete
    2. We are running short staffed most of the week but we will get through it!

      Delete
    3. Stay positive and may this week fly by!

      Delete

Post a Comment

* Please click the down arrow to the right of "Anonymous," to input your first name, or nickname. ** Ignore: URL* *Tap-Continue* Thanks:-)