FR/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
I don't know why this post was mia until now, but, it's here! 😁
ReplyDeleteMe too! Just sent all this and lost it, sorry if it comes across twice.
ReplyDeleteDevotions, 30 min walk in dark this am, took my mom for blood check, chiropractor in, met SIL and niece for lunch, shopped hometown boutique. Grateful my mom got her taxes done and sent(she’s 95!), to walk around my hometown, and countless undeserved blessings. Hope you all had a Fantastic Friday!
One of mine never did post. Oh well! 😀
DeleteWhew! You had a busy day Cindy! Sleep well friend!
Hope Cel is doing better today. Maybe the "posting monster" ate her message today too. ☹️
Let's All have a Fabulous weekend! 🤠