FR/Body-Mind-Spirit Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions, sub elementary music(praying I like it), help hubby with fish fry at our golf club tonight, hope to fit in weight lifting script. Grateful the BER months have arrived, to be needed, and for grace. Make it a Fantastic Friday!
ReplyDeleteI hope the elementary students have less of the foul attitudes and behaviors that seem to have overtaken so many middle and high school aged students. 🙏 Praying it goes well!
DeleteHave fun at the fish fry!
Hoping elementary subbing goes well! Have fun at the fish fry!
DeleteChecking in to let you know the elementary music position went really well today!!. I just wanna say thanks for your guys’ support. It sure helps having extra prayers behind me.!!
DeleteGreat news that subbing musically with the middle school students went well today!
DeleteSo glad to hear!!
DeleteWorked today. Wasnt a bad day. Batching/processing day for me. Lots of specimens/more complicated processing but got through my big stack quickly and efficiently!
ReplyDeleteGot all my steps in.
Got my flu shot at work (mandated). Already starting to feel some ill effects lol. Hopefully it doesnt get too bad this weekend.
Happy Friday!!
🙏 Praying your symptoms don't get too rough. Of course, full-blown flu would be much worse! 😰
DeleteFull blown flu is way worse! I still ended up with the flu last yr despite being vaccinated and it was BAD for over a week.
DeleteSame!
Delete🙏 Praying "Not this year!"