WE/ Body-Mind- Spirit Health Plan

QUOTE OF THE DAY


A healthy mind, body, and spirit requires constant attention and consistent action

You may know what you want your overall health to "look like," but not how to "make it happen."

The key to getting there lies in:  Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.








Comments

  1. Goals: devotions ✔️groceries, pumpkin patch shift, meet with elementary music sub, mow lawn/fields, practice church organ. Grateful hubby has appointment/therapy for his back surgery and prayers for answers, for our local AWESOME pumpkin patch, and for 14 years of marriage for my son and daughter-in-law today. Make it a wonderful Wednesday!

    ReplyDelete
    Replies
    1. Happy Anniversary to your Son and DIL!
      Best wishes for your hubby with his appt/therapy!
      I hope your meeting with the music sub goes well!

      Delete
    2. Best wishes for a good appointment for hubs & happy anniversary to your son & dil.

      Delete
    3. Thank you all so much!

      Delete
  2. Went to work this AM but got sent home because Miss Matilda got sprayed by a skunk first thing this morning and I didnt realize (because im sick and cant smell) that my clothes picked up the scent the short time I had em on in my downstairs. I was so embarrassed.
    So went to walmart after i left and got all the things. Floors scrubbed laundry started dog bathed. Ayyye.

    ReplyDelete
    Replies
    1. What a morning you had!
      Thankfully, it's all behind you now.
      I hope the rest of your day is much better!

      Delete
    2. Oh no! Skunk odor is awful to get rid of. Good luck!

      Delete
    3. Thankfully its warm enough to air the house out. Used mom as my nose since I cant smell and she said my freshly washed clothes smelled fine.
      3 loads of laundry, floor scrubbing, dog scrubbing my sick butt is tired!

      Delete
    4. That all just STINKS for you cel!

      Delete
  3. Goals: Morning meditation, walk, meeting @ church, laundry. Have a great day!

    ReplyDelete
    Replies
    1. Wishing you a Wonderful Wednesday Linda!

      Delete

Post a Comment

* Please click the down arrow to the right of "Anonymous," to input your first name, or nickname. ** Ignore: URL* *Tap-Continue* Thanks:-)