WE/ Body-Mind-Spirit Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Good early morning! Up and at it, helping grands to school/daycare earlier today as their mom is away on business. Goals: devotions ✔️, hair appointment, get granddaughter to celebrate her 5th birthday at lunch with grandma and grandpa before preschool, work the library this afternoon, entertain friends from Canada tonight-a few days. Grateful for purpose, special friends, and birthdays (tis the month here!) Make it a Wonderful Wednesday!
ReplyDeleteHappy Wednesday and Early Morning to you, Cindy!
Delete🥳🧁HAPPY BIRTHDAY! to your Granddaughter! How wonderful that she will be having lunch with Grandma & Grandpa on her "Special" day!
Enjoy hosting your friends for a few days!
What fun to have lunch with your Granddaughter! Happy birthday to her!
DeleteHope she had a great birthday! 🎉
DeleteGoals: Morning meditation, walk, fold towels, put dishes away and polish stovetop, help with church respite care, continue the weeding…
ReplyDeleteBless you, Linda, and the congregation of your church for offering respite care services to those who so need this! ♥️🌹💐
DeleteHave an awesome and very blessed day! 🌻🌞
Thanks to all for the nice wishes. She’s as a fun birthday..started with muffins and candle for breakfast, Speghetti and ice cream with candle with grandpa for lunch, has dance class and celebrating with her family tonight. She’s a HANDFULL I told her!
DeleteSorry for late check in. Been sick all day. Probably why I had the 2 day headache. Spent my first 10 mins at work in the bathroom 😣 been having nausea and upset belly all day. Getting rest since I still have 2 more days to get through with staying later too!
ReplyDeleteSo sorry you have a flu bug or something!
DeleteFeel better! 🤗🫂