WE/ Body-Mind- Spirit Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️golf am league, new weightlifting script, mow hubby’s shop ground. Grateful that hubby gets to go on his annual fishing trip to Canada with one son and friends, that my pipes started leaking before he left, and that the mouse got caught in the garage before he left! Make it a Wonderful Wednesday!
ReplyDeleteI hope your hubby catches the "big" one!" If he does, I hope he has help reeling it in so he doesn't aggravate his back. 🎣ðŸ¤
DeleteLeaking pipes and a mouse! Oh my! Glad the leak happened while your hubby was still home and that the pesky mouse got caught!
I hope you're enjoying some self-care time! 😎