TU/ Body-Mind- Spirit Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️hill walk, first day working at the pumpkin patch , prepare organ church music, read. Grateful we missed the hail last night, for safe travels for my friends, and love in my heart. Make it a Terrific Tuesday!
ReplyDeleteGoals: Morning meditation, walk, and tackle yesterday’s chore list. I got a bit derailed to help a friend in need yesterday. By the time I headed home it was after 5. Glad I was able to help my friend out. She suffered a stroke in July and it’s been a difficult recovery for her. Happy to be part of her village. Now, back to the bathrooms at my house. Have a wonderful day!
ReplyDeleteBless you, Linda
DeleteGood thing for friends like you, Linda ❤️
DeleteStill very sick but dragged my butt to work. Batched today do only had an hr and a half where I was drawing patients then I was just processing specimens except a short period where they had to close the front lab to clean up after a patient threw up on one of our phlebotomists (lol oh my).
ReplyDeleteCame home and swept and showered and took meds now on the couch with a blanket
Recoup girl!!
DeleteOh my indeed! Get some quality rest!
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