TH/ Body-Mind-Spirit Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️sub for preschool today(send help!) Praying for our devastated country, grateful for my Lord and Savior. Make it a Thankful Thursday
ReplyDeleteHope you had a great day with the little kiddos!
DeleteThank you. It was a challenging day. although the children were challenging, technology is more for me than anything. Just another reminder of why I retired lol!
DeleteGoals: Morning meditation, walk, take a fellow veteran to a Dr appointment, continue my weeding and decluttering. Have a great day!
ReplyDeleteWorked this AM. No walks today. Still having lots of belly pain and bloating. My throat is starting to hurt as well. Good thing I have the dr tomorrow!
ReplyDeleteDid grocery shopping after work (most of it).
Came home and cleaned and called insurance company with no luck of fixing that issue. Will have to wait until November to change my plan. :/ hopefully my PCP doesnt get too upset I dont have my echo done but no nearby hospital takes my insurance!
Pretty soon going to rest on the couch with Matilda.
Cel. I am so sorry for all this frustration with insurance. Been there done that too. I pray that you get answers/ results and feel much better soon
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