SU/Body-Mind-Spirit Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions, play for choir, church, and Sunday school, have a beautiful boating day on the river with son/DIL. Grateful for days like these ahead of a very busy week. Make it a Special Sunday!
ReplyDeleteI hope you are enjoying a fun and relaxing day of boating on the river!
DeleteHappy Sunday! My niece picked out a ring for me at the festival yesterday 🥹🥹❤️❤️. I love it. Its a bit big so I wont be able to wear it to work or else my gloves will take it off and I dont want to lose it in the trash but so sweet of her!
ReplyDeleteCleaned this morning. Doing a small load of laundry like my pillowcase and the new scrubs that came in yesterday.
Starting to finally feel a bit more normal!
Aww! Your niece, Bella is so sweet to pick a pretty ring for you since you were too sick to go to the festival!
DeleteGood that you're feeling better today! I hope you're all better by tomorrow!