SU/ Body-Mind-Spirit Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Sooo grateful that despite the fact that all major trees down in my town were in less than a 1 mile radius of me (some less than 1/4 mile from my house and landed on someones car!) That I have my power and what appears to be no damage.
ReplyDeleteErrands, laundry, and pickling to be done today. Have a great day!
Answered prayers! Enjoy a stress-free day!
Delete♥️Oh thank goodness you were spared from damage and loss of power, Cel! 🙏 Prayers for those who had damage and I hope there were no injuries!
DeleteYes thank you both for your prayers!
DeleteAnd I know, I havent heard of any injuries and I sure hope there werent any. I know my coworker a couple towns away lost power. Hopefully it is restored quickly!
Goals: devotions, walk pupper (knee was out yesterday), ride mow yard and fields, pick garden to share, attend pumpkin patch training meeting, read. Grateful for a Husker FB BIG win, autumn is in the air, and that God hears KNEEmail! Make it a Super SONday!
ReplyDeleteHope your knee gets better soon!!
Delete🙏 Sent up a kneemail for you Cindy!
ReplyDelete🏈 Huskers had a "BIG WIN" indeed! 68-0 in their matchup against Akron. Congrats to them!
Thanks girls, wore a brace for a couple days. Seems to be lots better today!
DeleteGoals: devotions, weightlifting script, 3 school van routes, cont fall decorating, read. Grateful for the “company” along my journey, for grace, and good health. Make it a Memorable Monday!
ReplyDeleteWhoops, I think I put this on the wrong day. It was for Monday.!
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