SA/ Body-Mind-Spirit Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Back to the next town over today to get my new medicine that was finally filled after 7pm yesterday. Oi! Still have to call health ins on Monday to find out a specialty pharmacy where I can get my cholesterol med. Which is insane to me!
ReplyDeleteAlso need to get some vinegar since thats the 1 thing I forgot yesterday amd I want to get pickling done today.
Need to mow the lawn.
Have a great Saturday everyone!
Mom had to go to next town over to do her errands today so she grabbed my script and vinegar ❤️😊😊. Then we took Matilda for a walk through cemetery (nice hill walk)
DeleteMowed the lawn laundry done and pickling done!
So sweet of your Mom to pick up your script and vinegar saving you the trip!
DeleteGlad you got to take a walk with her and Matilda and I'm sure your pupper was thrilled to be out with the 2 of you!
Have a relaxing evening!
Yes she went for a ride this morning (I took her for a ride downtown to the gas station with me) and a walk in! It was a great day for her for sure! She was pooped after our walk! Hope you had a great day :)
DeleteAww!
DeleteThanks, I had a pretty good day!
Well I’m rolling in late as the day is over. It was a very productive day!. Went to my grandson‘s flag football game this morning, then shopped a bit ,then watched most of another big husker football win
ReplyDelete. ride mowed the lawn, hubby grilled for supper, and grandkids came up the hill with their mom to spend some time. so very blessed and grateful everyone is home and safe!
Sounds like a busy, yet lovely day.
DeleteSleep well!