SA/ Body-Mind-Spirit Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions, hill walk with pupper , clean bathrooms and kitchen, put up fall decor, prepare/play for church tonight, watch Husker FB game with a couple friends. Grateful for a very fun night of glow golf, for garden goodies to give away, and for leisure time. Make it a Satisfying Saturday!
ReplyDeleteI hope you're having a Super Satisfying Saturday Cindy!
DeleteRaining here without thunder so I'm enjoying that!
The "feels like," temp of 100' even with rain, not so much.
Looking forward to reading how much fun Cel had at the powwow! I've been to a few and always enjoy myself.
Thanks! It was a great time!!
DeleteHad an awesome time at the pow wow with my family.
ReplyDeleteSevere storms here this evening. Some towns have already lost power. Our town alarm was even sirening. Hoping we make it through okay (tornado warnings even up) and hopefully power holds up!
I hope you don't lose power!
DeleteI'm hoping the same for myself as the earlier rains have turned into strong thunderstorms here.
Prayers for you both in storms🙏
DeleteThank you so much Cindy!
DeleteThe heavy storms have made their way through, and I didn't lose power! 🙂