MO/Body-Mind-Spirit Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Devotions✔️ weightlifting script✔️ my first day at subbing junior high music, home to mow in the afternoon,. Watch my grandkids tonight while their parents have a date night. so grateful for prayer, for music in my life, and a beautiful relaxing Sunday. make it a marvelous Monday.
ReplyDeleteI hope you're having a good day along with your junior high students!
DeleteHope your first day went amazing!
DeleteThank you, you guys are the best! so I’m getting back to you about that day. I have to say, junior high choir was absolutely horrendous! probably 48 kids in the classroom and totally out of control. Definitely took me back to the day. God answered my prayers for the reason I retired. Hopefully my future 10 Sporadic days will be better.
Delete🙏 I will lift in prayer a request that the rest of your subbing days are better than today. God is on your side and so are we! ♥️
DeleteGoals: Morning meditation, walk, regular Monday cleaning chores, deep clean the fridge & the coffee maker. Have a wonderful Monday, friends!
ReplyDeleteI hope you're having a wonderful day too Linda!
DeleteDeep cleaning the fridge is definitely on my to do list this week!
DeleteWorked this AM. Super busy Monday. Wowzas. Had my am work walk at least. Felt bad I couldnt stay late cause of my oil change I had to skeedaddle to. Walked around for lil over 20 mins while they did my oil change.
ReplyDeleteCame home and cleaned.
Enjoying some sun with Matilda rn before I put these achey feet up!
You got your steps and then some in today! Rest those tootsies this evening. 🦶🛋️ 🙃😃♥️
Delete