MO/ Body-Mind-Spirit Health Plan
Grab some "Chuckles" to start your week off 🤠➡️HERE
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
HAPPY LABOR DAY!!!
New month, New week, New day, New start!
ReplyDeleteGoals: devotions✔️weightlifting script, rest, read, and re-set. Grateful for my church community, for fruits of the spirit, and for fresh starts. Rainy day to reset and get back on track! Make it a Marvelous Monday!
I hope you're having a Magnificant Monday!
DeleteI'm thankful for "resets" too!
Happy September! And happy Labor Day!
ReplyDeleteVacuumed, cleaned litter box, cleaned bathroom including bleaching/scrubbing out tub and changing shower liner. Brought dumpster down to curb.
Made my tea blend for the week.
Probably going to go visit my dad soon. Have a great day everyone!
Have a great visit with your Dad!
DeleteI hope your day finds some really special moments!
Happy Labor day!
Thank you! Same to you!
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