FR/ Body-Mind-Spirit Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Working a later shift today because one of our closers needed someone to cover the end of their shift so they wouldnt miss their kiddo's football game so got to sleep without an alarm this AM lol!
ReplyDeleteGoing to do some cleaning before work today. Wont get home til about 6pm so probably wont get my walk in. Will probably end up with dinner and crashing especially since I have to be at my brothers for 10am tomorrow for us all to go to a pow wow!
That’s great to be flexible and switch around. Enjoy the powwow.!
DeleteThank you!!
DeleteAnd yes, I didnt want her to have to miss the game if I could just change my hours a little for the day!
Very nice of you to change your work hours so that your co-worker can attend her child's game!
DeleteI hope you are having a good shift and have a relaxing evening!
Goals: devotions, play for a family friends’s father‘s funeral, clean kitchen and bathrooms ,play in a nighttime glow ball golf event with a friend. grateful for a blessed week. make it a fantastic Friday!
ReplyDeleteCondolences to your friend 😞. At least they have you to play the beautiful music for this time!
DeleteHave a great day!
Thanks cel
DeleteMy condolences to your friend and family. 🙏 prayer for comfort and peace lifted.
DeleteGlow-in-the-dark golf sounds fun! The 🐊 alligators of Florida hopes this light-up-prey game comes south! 😂
Ha ha thanks Julie!
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