TH/ Body-Mind-Spirit Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️attend our Bible Study brunch this am, pack up and head to my 50th👵class reunion with my camper this weekend. Grateful for celebrations, for great weather, and for our mini camper. Make it a Thankful Thursday!
ReplyDeleteSafe travels!
DeleteHave a blast at your 50th. school reunion!
Have fun at the reunion and a safe trip!
DeleteSorry for late check in. Worked this AM. Seems that tummy bug got me 🤢 nausea and bubble guts and a fever. No walks today
ReplyDeleteMet up with my old coworker and her new baby when I got out to give her her baby gifts (she went on leave early so finally got to catch up with her. Did tell her about tummy bug going around work and kept my distance but omg what a cute lil muffin she has!)
Vacuumed and cleaned litter box after work.
Something ate almost all my string bean plants 😣 at least its later in the season.
Resting on couch and trying to eat tummy friendly foods and get my hydration in.
Hope you are better today cel!
Delete