SA/ Body-Mind-Spirit Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️shower at my moms!, spend day camping with my friends here. So very grateful for this time together, for my health, and beautiful weather. Make it a Satisfying Saturday!
ReplyDeleteSo glad youre having a good weekend there, Cindy!
DeleteErrands and cleaning done. Laundry is almost done. Glad to be feeling better for my long weekend. Not entirely sure what is on the agenda today. Probably a walk. We got a bunch of rain last night so grateful for that for watering my garden!
ReplyDeleteLate getting on here, but goals were to get back home and get watering,laundry done, camper put away, now off to babysit in an hour. Grateful for a wonderful weekend and grateful to be home. Hope you all had a super Sunday!!
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