FR/ Body-Mind-Spirit Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions✔️2 mile walk around my hometown ✔️, decorating our 50th class float for the parade this afternoon, attending our 50th supper, and honored at the football game tonight. so blessed with my past, wonderful close friends, and glory to give. make it a fabulous Friday!
ReplyDeleteYou have quite a funtastic day ahead!! Enjoy! ðŸ¤
DeleteSorry for the late check in!
ReplyDeleteWorked this AM. Still not 100% but better than past 2 days. Started to get some color back in my face this afternoon. That being said took it easy again today minus cleaning.