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TUE: Fit Plan

                      













Daily Exercise:  

Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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Comments

  1. CindyJuly 1, 2025 at 9:00 AM

    Goals: weight lifting script✔️vacuum, hoe garden, golf

    ReplyDelete
    Replies
    1. CindyJuly 1, 2025 at 4:54 PM

      Skipped the vacuuming to rest up before golf. A physical day for ME! Ha ha

      Delete
  2. Cel/BeanJuly 1, 2025 at 2:23 PM

    Almost 1 mile walk. 90 and humid. Phew.

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