SUN: Fit Plan

                         













Daily Exercise:  

Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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Comments

  1. 30 min walk by the lake✔️
    (A few trecks up and down the hill from cabin to dock)

    ReplyDelete
  2. 25 mins marching in place and cleaning

    ReplyDelete

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