MON: Fit Plan
Daily Exercise:
Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
Share pics of your fitness journey using this FORM
Click on the image below to go to Menu.
30 min hill walk✔️
ReplyDelete50 situps ✔️
Small walk at work. Extra steps at work bringing specimens and paperwork to back lab to help batcher, walk after work. At 8k steps so far and its 2pm so I am happy with that!
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