WED: Fit Plan
Daily Exercise:
Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
Share pics of your fitness journey using this FORM
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Goal: start a new weightlifting script
ReplyDeleteOver 15k steps yesterday at work.
ReplyDeleteToday just a walk with mom and dog which is a lot of hills and some cleaning. Now to rest since the tickers been acting up.