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TUE: Fit Plan

                    













Daily Exercise:  

Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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Comments

  1. CindyMay 27, 2025 at 8:16 AM

    Still cold and rainy today, but I WILL go to the school gym and walk 30 min followed by 50 sit ups

    ReplyDelete
    Replies
    1. CindyMay 27, 2025 at 2:38 PM

      Ended up with a 2 mile outdoor hill walk yeah!

      Delete
    2. JulieMay 27, 2025 at 2:45 PM

      Good going Gal!

      Delete
  2. Cel/BeanMay 27, 2025 at 10:14 AM

    Will get steps in at work. Will try to get a lap or two around hospital in with this nice weather.

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    Replies
    1. JulieMay 27, 2025 at 2:46 PM

      I hope you have a smooth shift!

      Delete

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