THUR: Fit Plan
Daily Exercise:
Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
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Weight is up! Failed to weightlifting yesterday
ReplyDeleteNeed to push/bag my lawn today
Added my new weight lifting script..ooo a doozy!
DeleteSoon the ooo a doozy, will be... easy-peasy and you will need a new script! 😄 🏋️
DeleteThat’s usually how it goes! and I had a big four hour mowing afternoon. I’m beat!
DeleteI hope you were able to sleep well after a long day of mowing, plus, a new weight lifting script.
DeleteHave a Fabulous Friday!
Spent from 10am-after 1230pm doing my pre employment drug screening/blood test (2 hr round trip) not much movement today besides a lil cleaning and parking lot steps lol
ReplyDelete