MON: Fit Plan

                 













Daily Exercise:  

Look in the mirror and tell yourself:

 ðŸŒžðŸŒžðŸŒžðŸŒžðŸŒžðŸŒžðŸŒžðŸŒžðŸŒžðŸŒž

Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

View Full Program

Share pics of your fitness journey using this FORM


Click on the image below to go to Menu.

Comments

  1. 14k steps yesterday
    Work today but just the window.
    Did some cleaning

    ReplyDelete
  2. Weightlifting script✔️
    Cleaning✔️
    Vacuuming ✔️

    ReplyDelete

Post a Comment

* Please click the down arrow to the right of "Anonymous," to input your first name, or nickname. ** Ignore: URL* *Tap-Continue* Thanks:-)