FRI: Fit Plan

                     













Daily Exercise:  

Look in the mirror and tell yourself:

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Body Matters

Move your body in a deliberate way, every day!

What are your fitness plans for today?

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Comments

  1. Goal: 2 mile hill walk outside this afternoon

    ReplyDelete
  2. Ill get steps in this evening which will be good after such a lazy day yesterday/hours in a car

    ReplyDelete

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