SAT: Fit Plan
Daily Exercise:
Look in the mirror and tell yourself:
🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Body Matters
Move your body in a deliberate way, every day!
What are your fitness plans for today?
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Goals: 30 min windy hill walk ✔️
ReplyDelete50 sit ups✔️
13k steps yesterday
ReplyDeletePlaying cards with friends today
So aside from the vacuuming/cleaning I got done not too much else movement which is okay with how active Ive been past 2 days