SUN. My Healthy Eats
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
If you have tips to share, please do so in comments.
Click the image below to go to EZY-NAV Menu
Breakfast: finished my cottage cheese bread and added a slice of turkey bacon with black coffee
ReplyDeleteHow was the bread?
DeleteI liked it!
DeleteThinking a Turkey sandwhich for lunch
DeleteBreakfast: Scrambled egg with kale, red onion in a wellness wrap and coffee-black.
ReplyDeleteCoffee and broth this AM.
ReplyDeleteHard boiling eggs now in case I want some later. Going to make more cabbage soup. That did well with my body yesterday.